Last week, I had the absolute pleasure of attending Karin Nahmani’s one-woman show, Sh!t Isn’t A Dirty Word!, and it was one of the most refreshing and enjoyable discussions about gut health I’ve ever experienced!

Karin’s decades-long career—during which she became known to many as the "gut whisperer" of Los Angeles—has earned her a loyal clientele, including many top industry professionals.

Just before Race 6 that day, it began to rain, with huge drops of water glistening down, adding an enchanting layer to the atmosphere at Santa Anita. I was drawn to the veranda where I could view the parade of entrants heading out to the track, including colt no. 6, Matanzas Creek. As he trotted out of the stables into the rain, with his jockey mounted and focused, I was mesmerized by the colt's beauty and energy. As he rounded the corner and just before disappearing from view, I silently wished him luck. Little did we know, fate was about to be the bearer of both wondrous and tragic news.

As we walked into Shoreline Amphitheatre on the cusp of summer with the laid-back vibe of the crowds walking the paths, the gorgeous sky, I immediately fell in love with my new favorite outdoor concert venue.

So, if you find yourself looking to purchase a spring jacket to add a new lil’ gem to your wardrobe for nights out on the town, let me share a little wisdom with you—confidence can get you in the door and pleather never lasts forever. 

As I continued through the glass doors, I felt as if I’d crossed over into another dimension, one as whimsical as the name suggests—Bluestone Lane Flower Shop Café.

Have you ever found yourself on the receiving end of an electronic message from your boss that emotionally derails your day? Whether via DM or in an email, a message that comes across as aggressive, passive aggressive, sarcastic, or underhanded in a show of disdain from your manager does not a productive employee make.